Reiki is transcendental energy and works on physical, mental, emotional and spiritual levels. In healing we believe that every cell of the body contains universal energy and this energy can become unbalanced and blocked causing inbalances in the body, mind and spirit. Reiki energy brings deep relaxation, soothes emotions and reduces negative feelings and allows the body to be brought back to a balanced state.
What to expect in a session
A reiki session can be in person or at a distance.
In Person
A reiki session generally lasts about an hour. The client remains clothed and lies on a massage table and is covered with a soft blanket with eyes closed. I use very light, non-invasive touch on a series of locations on the body sending universal energy into the body with an intention of sending love and healing. You may feel heat from my hands, a tingling sensation in parts of your body, energy moving through your body or even sometimes nothing at all. You are still experiencing reiki energy however you feel as everyone is a bit different. Clients usually feel quite relaxed afterwards with a feeling of well-being.
Distance
A distance session can be anywhere from 15 minutes to 45 minutes depending on what is needed. There will be a pre-set time established and the receiver will ideally be lying down in a comfortable, quiet place where they can be undisturbed for the time period. We will communicate ahead of time what the receiver is looking for in the session and afterwards we will communicate what we both have experienced during the session.
Benefits of Reiki
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decreases stress and anxiety
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helps with depression
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helps with sleeping difficulties
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reduces pain
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helps flush out toxins from your body
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reduces side effects of medications
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helps with trauma and grief
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increases mental clarity
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maintains wellness
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releases blocked energy
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encourages the body to heal faster
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enhances other forms of body work